From b23ce7c5cb25646b87d5146771996b3f2796ca3a Mon Sep 17 00:00:00 2001 From: Katherin Vanish Date: Sat, 24 May 2025 21:55:09 +0000 Subject: [PATCH] Add '7 Myths Of Dieting' --- 7-Myths-Of-Dieting.md | 1 + 1 file changed, 1 insertion(+) create mode 100644 7-Myths-Of-Dieting.md diff --git a/7-Myths-Of-Dieting.md b/7-Myths-Of-Dieting.md new file mode 100644 index 0000000..b41776f --- /dev/null +++ b/7-Myths-Of-Dieting.md @@ -0,0 +1 @@ +Construct lean physique mass with an exercise routine of cardio exercise and weight-resistance training. Promotes consumption of foods from the Paleolithic Era (meals from before agriculture) and demotes meals from the Neolithic Period (foods which are products of agriculture). Balantekin found that when mothers encouraged their daughter to food regimen by the age of 11, the daughters were twice as more likely to report weight-reduction plan by 11 \ No newline at end of file